Luly Cruz 15:04 row
3,039
Meters
15:04.6
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 132 |
July 18, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,039 | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 15:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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