Luly Cruz 1000m row
1,000
Meters
5:19.2
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 150 |
July 15, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,000 | 2:39.6 | 86 | 596 | 28 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 28 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 27 |
| 1:07.8 | 600 | 2:49.5 | 72 | 547 | 28 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 28 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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