Luly Cruz 2207m row
2,207
Meters
9:55.2
Time
2:14.8
Pace
127
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 123 |
July 15, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.2 | 2,207 | 2:14.8 | 143 | 791 | 31 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 30 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 30 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 33 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 34 |
| 0:54.0 | 2,207 | 2:10.4 | 158 | 842 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.