Luly Cruz 1499m row
1,499
Meters
9:14.3
Time
3:04.8
Pace
77
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 122 |
July 13, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.3 | 1,499 | 3:04.8 | 55 | 490 | 25 |
| 5:11.2 | 900 | 2:52.8 | 68 | 533 | 29 |
| 4:03.2 | 1,499 | 3:23.0 | 42 | 443 | 22 |
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Workout Graph
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