Luly Cruz 14:53 row
2,812
Meters
14:53.7
Time
2:38.9
Pace
147
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 133 |
July 12, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.7 | 2,812 | 2:38.9 | 87 | 600 | 28 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 29 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 14:53.7 | 970 | 2:31.3 | 101 | 647 | 28 |
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Workout Graph
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