Luly Cruz 5:12 row
1,011
Meters
5:12.7
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 107 |
July 11, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,011 | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 29 |
| 5:12.6 | 40 | 2:37.5 | 90 | 608 | 15 |
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Workout Graph
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