Luly Cruz 11:13 row
1,810
Meters
11:13.8
Time
3:06.1
Pace
89
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 111 |
June 24, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 1,810 | 3:06.1 | 54 | 486 | 26 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 27 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 11:13.7 | 223 | 2:45.2 | 78 | 566 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.