Luly Cruz 15:03 row
2,504
Meters
15:03.3
Time
3:00.3
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 114 |
June 21, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 2,504 | 3:00.3 | 60 | 505 | 27 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 27 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
| 15:03.2 | 5 | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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