Luly Cruz 567m row
567
Meters
3:30.0
Time
3:05.1
Pace
28
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 116 |
June 19, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 567 | 3:05.1 | 55 | 489 | 28 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 29 |
| 1:14.2 | 400 | 3:05.5 | 55 | 488 | 28 |
| 1:04.6 | 567 | 3:13.4 | 48 | 466 | 29 |
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Workout Graph
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