Luly Cruz 7:01 row
1,204
Meters
7:01.2
Time
2:54.9
Pace
61
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 104 |
June 17, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.2 | 1,204 | 2:54.9 | 65 | 525 | 27 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 7:01.2 | 371 | 2:43.3 | 80 | 576 | 26 |
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Workout Graph
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