Luly Cruz 342m row
342
Meters
1:38.6
Time
2:24.1
Pace
18
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 112 |
June 14, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 342 | 2:24.1 | 117 | 702 | 29 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 30 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 31 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 29 |
| 0:14.5 | 342 | 2:52.6 | 68 | 534 | 29 |
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Workout Graph
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