Luly Cruz 39:58 row
7,252
Meters
39:58.2
Time
2:45.3
Pace
375
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 152 |
June 07, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.2 | 7,252 | 2:45.3 | 77 | 566 | 29 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 30 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 28 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 29 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 28 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 39:58.1 | 904 | 2:44.8 | 78 | 568 | 29 |
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Workout Graph
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