Luly Cruz 11:43 row
2,099
Meters
11:43.6
Time
2:47.6
Pace
107
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 116 |
June 05, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.6 | 2,099 | 2:47.6 | 74 | 555 | 28 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 31 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 28 |
| 11:43.6 | 319 | 2:42.3 | 82 | 581 | 27 |
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Workout Graph
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