Luly Cruz 16:02 row
3,006
Meters
16:02.8
Time
2:40.1
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 115 |
June 03, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.8 | 3,006 | 2:40.1 | 85 | 593 | 27 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 28 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 27 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 16:02.7 | 220 | 2:22.5 | 121 | 716 | 28 |
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