Luly Cruz 15:01 row
3,008
Meters
15:01.9
Time
2:29.9
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 114 |
May 30, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,008 | 2:29.9 | 104 | 657 | 28 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 29 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 28 |
| 15:01.8 | 2 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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