Luly Cruz 20:05 row
3,918
Meters
20:05.0
Time
2:33.7
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 152 |
April 29, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,918 | 2:33.7 | 96 | 631 | 28 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 29 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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