Luly Cruz 15:28 row
3,006
Meters
15:28.9
Time
2:34.5
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 132 |
April 16, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.9 | 3,006 | 2:34.5 | 95 | 626 | 27 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 28 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 15:28.8 | 90 | 2:40.0 | 85 | 594 | 25 |
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