Luly Cruz 11659m row
11,659
Meters
1:06:56.9
Time
2:52.2
Pace
603
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 1878 |
| Drag Factor | 111 |
April 15, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:56.9 | 11,659 | 2:52.2 | 68 | 535 | 28 |
| 13:06.5 | 2,400 | 2:43.8 | 80 | 573 | 28 |
| 15:04.0 | 4,800 | 3:08.3 | 52 | 480 | 25 |
| 14:03.1 | 7,200 | 2:55.6 | 65 | 522 | 30 |
| 13:21.5 | 9,600 | 2:46.9 | 75 | 558 | 29 |
| 11:21.8 | 11,659 | 2:45.5 | 77 | 565 | 29 |
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Workout Graph
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