Luly Cruz 1:00:04 row
11,580
Meters
1:00:04.4
Time
2:35.6
Pace
615
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1794 |
| Drag Factor | 104 |
April 13, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 11,580 | 2:35.6 | 93 | 619 | 29 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 31 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 30 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 30 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 30 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 30 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 29 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 30 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 |
| 1:00:04.4 | 6 | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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