24x500m/0:20r row on April 12, 2024

Luly Cruz 24x500m/0:20r row

12,000

Meters

1:02:22.2

Time

2:35.9

Pace

638

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:22.2	12,000	2:35.9	92	617	30
3:05.8	500	3:05.8	55	487	29
2:37.4	500	2:37.4	90	608	31
2:37.2	500	2:37.2	90	610	31
2:22.9	500	2:22.9	120	712	29
2:21.7	500	2:21.7	123	723	30
2:19.3	500	2:19.3	129	745	30
2:21.2	500	2:21.2	124	727	30
2:29.7	500	2:29.7	104	659	30
2:34.0	500	2:34.0	96	629	30
2:33.3	500	2:33.3	97	634	31
2:28.4	500	2:28.4	107	668	30
2:29.1	500	2:29.1	106	663	29
2:28.1	500	2:28.1	108	670	31
2:27.1	500	2:27.1	110	678	29
2:25.3	500	2:25.3	114	692	29
2:28.2	500	2:28.2	108	670	30
2:40.3	500	2:40.3	85	592	31
2:36.3	500	2:36.3	92	615	29
2:55.6	500	2:55.6	65	522	30
2:42.4	500	2:42.4	82	581	33
2:53.4	500	2:53.4	67	531	29
2:54.8	500	2:54.8	66	525	30
2:44.7	500	2:44.7	78	569	31
2:46.2	500	2:46.2	76	562	31
	r387

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.