Luly Cruz 4701m row
4,701
Meters
26:50.3
Time
2:51.2
Pace
239
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 825 |
| Drag Factor | 105 |
April 11, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.3 | 4,701 | 2:51.2 | 70 | 539 | 30 |
| 6:02.2 | 1,000 | 3:01.1 | 59 | 502 | 31 |
| 5:41.7 | 2,000 | 2:50.8 | 70 | 541 | 32 |
| 5:38.6 | 3,000 | 2:49.3 | 72 | 548 | 30 |
| 5:42.1 | 4,000 | 2:51.0 | 70 | 540 | 31 |
| 3:45.8 | 4,701 | 2:41.0 | 84 | 588 | 29 |
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Workout Graph
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