Luly Cruz 3869m row
3,869
Meters
26:15.1
Time
3:23.5
Pace
193
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 116 |
April 06, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.1 | 3,869 | 3:23.5 | 41 | 442 | 26 |
| 5:11.9 | 800 | 3:14.9 | 47 | 462 | 29 |
| 4:40.2 | 1,600 | 2:55.1 | 65 | 524 | 29 |
| 5:44.5 | 2,400 | 3:35.3 | 35 | 420 | 26 |
| 5:52.0 | 3,200 | 3:40.0 | 33 | 413 | 22 |
| 4:46.5 | 3,869 | 3:34.1 | 36 | 422 | 24 |
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Workout Graph
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