Luly Cruz 55:06 row
10,052
Meters
55:06.8
Time
2:44.4
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1587 |
| Drag Factor | 112 |
April 05, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.8 | 10,052 | 2:44.4 | 79 | 570 | 28 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 29 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 29 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 30 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 30 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 31 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 30 |
| 55:00.0 | 829 | 3:00.9 | 59 | 503 | 29 |
| 55:06.8 | 5 | 11:20.0 | 1 | 303 | 0 |
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Workout Graph
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