Luly Cruz 18:55 row
4,020
Meters
18:55.8
Time
2:21.2
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
| Drag Factor | 108 |
April 01, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 4,020 | 2:21.2 | 124 | 727 | 31 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 32 |
| 18:55.7 | 872 | 2:15.1 | 142 | 787 | 31 |
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Workout Graph
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