Luly Cruz 34:47 row
7,010
Meters
34:47.5
Time
2:28.8
Pace
384
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 119 |
March 30, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.5 | 7,010 | 2:28.8 | 106 | 664 | 27 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 28 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 27 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 34:47.5 | 964 | 2:29.1 | 106 | 663 | 28 |
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Workout Graph
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