Luly Cruz 8:03 row
1,372
Meters
8:03.2
Time
2:56.0
Pace
70
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 153 |
March 27, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.2 | 1,372 | 2:56.0 | 64 | 520 | 30 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 31 |
| 8:03.2 | 570 | 2:40.7 | 84 | 590 | 29 |
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Workout Graph
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