Luly Cruz 15:05 row
2,709
Meters
15:05.8
Time
2:47.1
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 138 |
March 27, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,709 | 2:47.1 | 75 | 557 | 27 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 27 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 26 |
| 15:05.7 | 11 | 4:19.0 | 20 | 369 | 0 |
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