Luly Cruz 30:02 row
6,060
Meters
30:02.1
Time
2:28.6
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 121 |
March 23, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,060 | 2:28.6 | 106 | 666 | 27 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 27 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 30:02.0 | 2 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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