Luly Cruz 576m row
576
Meters
2:59.4
Time
2:35.7
Pace
30
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 187 |
August 20, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 576 | 2:35.7 | 93 | 618 | 27 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 26 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 26 |
| 0:47.6 | 576 | 2:15.2 | 142 | 787 | 30 |
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Workout Graph
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