Luly Cruz 4852m row
4,852
Meters
29:42.3
Time
3:03.6
Pace
245
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 185 |
August 20, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.3 | 4,852 | 3:03.6 | 56 | 494 | 25 |
| 6:34.2 | 1,000 | 3:17.1 | 46 | 457 | 27 |
| 6:30.9 | 2,000 | 3:15.4 | 47 | 461 | 25 |
| 6:12.8 | 3,000 | 3:06.4 | 54 | 485 | 25 |
| 5:57.8 | 4,000 | 2:58.9 | 61 | 510 | 25 |
| 4:26.6 | 4,852 | 2:36.4 | 91 | 614 | 26 |
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Workout Graph
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