Luly Cruz 1200m row
1,200
Meters
5:40.6
Time
2:21.9
Pace
67
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 166 |
| Drag Factor | 168 |
August 20, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,200 | 2:21.9 | 122 | 721 | 29 |
| 1:27.7 | 300 | 2:26.1 | 112 | 685 | 30 |
| 1:25.1 | 600 | 2:21.8 | 123 | 722 | 29 |
| 1:24.2 | 900 | 2:20.3 | 127 | 735 | 29 |
| 1:23.6 | 1,200 | 2:19.3 | 129 | 745 | 29 |
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Workout Graph
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