Luly Cruz 5006m row
5,006
Meters
27:30.6
Time
2:44.8
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 163 |
August 19, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.6 | 5,006 | 2:44.8 | 78 | 568 | 26 |
| 6:30.8 | 1,100 | 2:57.6 | 62 | 514 | 27 |
| 6:05.5 | 2,200 | 2:46.1 | 76 | 562 | 26 |
| 5:57.1 | 3,300 | 2:42.3 | 82 | 581 | 27 |
| 5:56.4 | 4,400 | 2:42.0 | 82 | 583 | 27 |
| 3:00.8 | 5,006 | 2:29.1 | 105 | 662 | 27 |
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Workout Graph
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