Luly Cruz 5:40 row
1,004
Meters
5:40.3
Time
2:49.4
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 145 |
August 12, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 1,004 | 2:49.4 | 72 | 547 | 26 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 27 |
| 5:40.3 | 130 | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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