Luly Cruz 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 181 |
August 07, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 27 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 28 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 28 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 26 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 28 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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