Luly Cruz 2993m row
2,993
Meters
16:14.1
Time
2:42.7
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 173 |
August 04, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.1 | 2,993 | 2:42.7 | 81 | 579 | 27 |
| 3:28.1 | 600 | 2:53.4 | 67 | 530 | 27 |
| 3:28.0 | 1,200 | 2:53.3 | 67 | 531 | 28 |
| 3:20.0 | 1,800 | 2:46.6 | 76 | 560 | 27 |
| 3:07.7 | 2,400 | 2:36.4 | 91 | 614 | 26 |
| 2:50.3 | 2,993 | 2:23.5 | 118 | 706 | 27 |
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Workout Graph
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