Luly Cruz 24:40 row
5,099
Meters
24:40.3
Time
2:25.1
Pace
283
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 147 |
July 31, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.3 | 5,099 | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 24:40.2 | 996 | 2:20.6 | 126 | 732 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.