Luly Cruz 778m row
778
Meters
3:48.9
Time
2:27.1
Pace
41
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 160 |
July 28, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 778 | 2:27.1 | 110 | 678 | 29 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 30 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 29 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 30 |
| 0:46.6 | 778 | 2:10.8 | 156 | 837 | 30 |
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Workout Graph
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