Luly Cruz 632m row
632
Meters
3:47.5
Time
2:59.9
Pace
31
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 160 |
July 24, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 632 | 2:59.9 | 60 | 506 | 28 |
| 1:15.5 | 200 | 3:08.7 | 52 | 479 | 29 |
| 1:11.1 | 400 | 2:57.7 | 62 | 514 | 30 |
| 1:10.3 | 600 | 2:55.7 | 64 | 521 | 31 |
| 0:10.6 | 632 | 2:45.6 | 77 | 565 | 23 |
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Workout Graph
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