Luly Cruz 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 157 |
July 24, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 29 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 30 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 31 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 30 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 29 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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