Luly Cruz 1500m row
1,500
Meters
7:10.3
Time
2:23.4
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 157 |
July 24, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,500 | 2:23.4 | 119 | 708 | 27 |
| 1:36.0 | 300 | 2:40.0 | 85 | 594 | 26 |
| 1:27.4 | 600 | 2:25.6 | 113 | 689 | 27 |
| 1:24.1 | 900 | 2:20.1 | 127 | 737 | 27 |
| 1:22.9 | 1,200 | 2:18.1 | 133 | 756 | 28 |
| 1:20.0 | 1,500 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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