Luly Cruz 745m row
745
Meters
4:32.1
Time
3:02.6
Pace
38
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 147 |
July 22, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 745 | 3:02.6 | 57 | 497 | 27 |
| 1:19.0 | 200 | 3:17.5 | 45 | 456 | 27 |
| 1:16.1 | 400 | 3:10.2 | 51 | 474 | 27 |
| 1:14.2 | 600 | 3:05.5 | 55 | 488 | 27 |
| 0:42.8 | 745 | 2:27.5 | 109 | 674 | 28 |
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Workout Graph
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