Luly Cruz 43:19 row
8,045
Meters
43:19.1
Time
2:41.5
Pace
420
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 164 |
July 22, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.1 | 8,045 | 2:41.5 | 83 | 585 | 27 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 38 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 28 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 43:19.0 | 536 | 3:05.6 | 55 | 488 | 25 |
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Workout Graph
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