Luly Cruz 2207m row
2,207
Meters
9:18.5
Time
2:06.5
Pace
140
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 287 |
| Drag Factor | 143 |
July 21, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 2,207 | 2:06.5 | 173 | 894 | 31 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 31 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 31 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 30 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 31 |
| 0:53.7 | 2,207 | 2:09.7 | 160 | 851 | 32 |
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Workout Graph
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