Luly Cruz 1000m row
1,000
Meters
5:12.2
Time
2:36.1
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 175 |
July 11, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 25 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 26 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 25 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 27 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 26 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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