Luly Cruz 1000m row
1,000
Meters
5:34.8
Time
2:47.4
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 150 |
July 11, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 27 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 28 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 27 |
| 1:07.2 | 600 | 2:48.0 | 74 | 554 | 29 |
| 1:07.0 | 800 | 2:47.5 | 74 | 556 | 28 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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