Luly Cruz 3:00 row
681
Meters
3:00.0
Time
2:12.1
Pace
39
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 148 |
July 07, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 29 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 31 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 31 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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