Luly Cruz 2984m row

2,984

Meters

15:24.9

Time

2:34.9

Pace

160

Calories

Average Watts94
Calories Per Hour623
Stroke Rate28
Stroke Count430
Drag Factor152

July 02, 2025 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:24.9 2,984 2:34.9 94 623 28
3:21.0 600 2:47.5 74 556 28
3:15.9 1,200 2:43.2 80 576 28
3:12.2 1,800 2:40.1 85 593 27
2:58.3 2,400 2:28.5 107 667 28
2:37.5 2,984 2:14.8 143 791 29

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Workout Graph

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