Luly Cruz 1500m row
1,500
Meters
7:10.6
Time
2:23.5
Pace
83
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 146 |
June 25, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.6 | 1,500 | 2:23.5 | 118 | 707 | 28 |
| 1:33.4 | 300 | 2:35.6 | 93 | 619 | 30 |
| 1:30.8 | 600 | 2:31.3 | 101 | 647 | 29 |
| 1:25.7 | 900 | 2:22.8 | 120 | 713 | 28 |
| 1:21.9 | 1,200 | 2:16.5 | 138 | 773 | 28 |
| 1:18.8 | 1,500 | 2:11.3 | 155 | 831 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.