Luly Cruz 703m row
703
Meters
3:22.7
Time
2:24.1
Pace
38
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 148 |
June 23, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.7 | 703 | 2:24.1 | 117 | 701 | 30 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 30 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 31 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 31 |
| 0:29.1 | 703 | 2:21.2 | 124 | 727 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.