Luly Cruz 1097m row
1,097
Meters
6:30.0
Time
2:57.7
Pace
55
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 170 |
June 20, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,097 | 2:57.7 | 62 | 514 | 28 |
| 1:55.2 | 300 | 3:12.0 | 49 | 470 | 26 |
| 1:49.3 | 600 | 3:02.1 | 58 | 499 | 31 |
| 1:43.4 | 900 | 2:52.3 | 68 | 535 | 29 |
| 1:02.2 | 1,097 | 2:37.8 | 89 | 606 | 27 |
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Workout Graph
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